Truth About Six Pack Abs Review

Overview

Unlike traditional abdominal exercises or programs that have you working on your abs right away, The Truth About Abs works differently. To be able to make sure that you get the abs that you want, it starts off by working on the fat that covers your abdominal muscles so you see the results of your work. With the right diet and the right exercises, The Truth About Abs shows you how to get a six pack without the use of any supplements or fancy gadgets.

Who’s Behind the Product

Mike Geary is a certified nutrition specialist and personal trainer (CPT). With a Bachelors of Science degree from Susquehanna University in Selinsgrove, PA in the same field Mike has authored numerous articles, publishes an online newsletter and has other health related works. He’s a strong believer in practicing what he preaches so he lives by the very same things that he teaches you. He also constantly updates himself on current nutrition trends and training strategies.

What You Get

With your purchase of the Truth About Abs book, you will be receiving the complete guide to getting a flatter stomach. Along with this you will get a personalized metabolic rate calculator which will consider your body’s characteristics and activity level. Five hard body workout routines will also be included plus a free subscription to Lean Body Fitness Secrets E-zine.

Why I Like It

The Truth About Abs allows you to get sculpted abdominals without the use of any steroids, drugs or supplements. It takes you through an all natural diet and uses the right exercises to get rid of flab and tone your stomach. There are no hidden charges or extra expenses; you will have everything that you need when you purchase the book. The good thing about this program is that it can be used both for fat removal and toning purposes.

Why I Don’t Like It

It claims that the reason a lot of us don’t get the abs that we want is because we make use of supplements that purposely make us fat. This can’t be entirely true; while it may help us bulk up it does not necessarily mean that these supplements will do this on purpose. Also, while some of the exercises may be quick (1 minute) it does not mean that it will work over night.

Conclusion

A book that will truly help you get down to what you want- sculpted abs. If you want to get rid of that belly flab, whether it’s the last few inches or you’re just starting out, The Truth About Abs will help you do it.